Monica Smith is a Nutrition Coach and Author of “Virgo Moon: A Poetry Anthology”: under her pen name, MJ, released in August of this year, which is available for purchase on Amazon. She received a Holistic Health Coach certificate with an emphasis in Plant-Based nutrition from American Fitness Professionals Association (AFPA) in 2021.

She offers nutrition coaching services through the boutique fitness studio TriFit Wellness, and independently through her company “MJ’s Holistic Health”. Her aim is to utilize nutrition as a treatment for chronic ailments to support her client’s health goals.

Monica began her health journey as the store manager of a juice bar inside LA FItness during her undergrad. She received her Bachelor’s Degree in Psychology in 2014 from California State University, Long Beach, and worked for seven years in the mental health field.

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