In this episode of The Heart Matters, we talk with Occupational Therapist, Heart Math Practioner, and author of You Are Enough, Michelle Jacob. We discussed how she discovered Heart Math, and about the birth of her book.
You can get in touch with Michelle by going to her website: Rewiring Minds. Com
Or, via Instagram @ rewiring_minds
Reach out to Louis via Instagram @ louis_morris_coaching
The Get Your Groove Back Apparel is available in The Heart Matters Brand Store. Pick yours up for the summer.